It is about discovering who you are as a human being — yes the real you. The journey is unpredictable and engages you deeply as it brings you face-to-face with your deepest fears , self-doubts, vulnerabilities and insecurities. On the journey you question how you are living your life and whether or not it is in alignment with your highest purpose.
The journey around knowing yourself can be challenging and scary, however it also changes over time. Knowing yourself means giving yourself permission to not knowing whilst unravelling the deeper truth of who you are. It is about listening to a deeper calling and wisdom within, whilst following your heart. Knowing yourself means respecting but not attaching to your strengths and weaknesses, your passions and fears, your desires and dreams, your thoughts and feelings, your likes and dislikes, your tolerances and limitations.
To be honest, it is up to you and you have to decide for yourself the importance of knowing yourself and whether you want to go on that journey. It takes courage and a willingness to peel back the layers bit by bit. For me, I felt lost, stuck a bit like a caged bird and had a deep longing or feeling within my heart that was not going away no matter what I achieved or did on the outside.
I decided and committed many years ago, that I was not going to stop until I discovered what I was searching for.
Fortunately after a while, I stopped searching on the outside and realised that the search was an inside job and I had to do the work, no one else could do it for me. Mastering others is strength; mastering yourself is true power.
If you realize that you have enough, you are truly rich. If you are ready to take yourself on the journey of getting to know yourself your true self , why not join the Toolkit?
A place where I share tools, inspiration and ideas to live a courageous and openhearted life. I have had many people want to reference this page, so here is the correct reference. Here some of them:. Self-acceptance is truly embracing who you are. This means everything in you is included. Even your quirks, flaws, and weaknesses.
The truth is self-acceptance is difficult to practice. Especially if you get used to just accepting the good things about yourself and beat yourself up for your mistakes and weaknesses. When you first tackle knowing yourself, acceptance will get easier. The worst thing that could ever happen is when you yourself become your own enemy and critic!
Self-doubt holds us back from doing amazing things and being your most authentic self. Learning not to buy into our self-doubt thoughts will also lead us to the third reason why knowing yourself is important…. Knowing yourself is also learning what you stand for and embracing your potential and abilities.
Your stories and abilities are unique to you. Knowing your true self will make you realize that you are incomparable, which will help you boost your confidence and release any self-doubts. Sometimes, making decisions is hard because our heart and mind have different stands. If you truly know who you are, it will be easier for you to follow your true north and distinguish what is right and wrong decision for you.
Freedom is living life on your own terms without being too affected by negative judgements or controlled by others. Expressing yourself freely will be possible if you know and understand your inner self. Self-love is a huge topic nowadays. I understand how hard it is to completely love yourself. Even I struggled too after facing traumas and negative experiences in the past.
Starting to get to know yourself is a life-changing way to trust and believe in yourself which eventually helps you to love who you are, unconditionally. Knowing yourself will help you to develop sympathy and expand your awareness of the feelings and emotions of other people.
Since self-knowledge requires deeply examining your true self — the good, the bad, the ugly, this will help you not just to accept it but to also practice compassion. All of these will also lead you to forgive yourself and stop punishing yourself for your imperfections. Start with explaining how you feel you are being taken for granted and how it is impacting the relationship. Maybe, your partner would understand you and your needs better when you explain it in plain words.
Remember not to play any blame game and see how both of you can work together to find a solution. Think about why you are feeling this way.
To address your feelings of being taken for granted, you need to examine what is happening to make you feel this way. Write out a list of the specific behaviors and events that are making you feel unappreciated. You may find things that you can ask the other person to change. Begin typing your search term above and press enter to search.
Press ESC to cancel. Skip to content Home Essay What is the importance of knowing yourself relate to community building? Ben Davis April 30, What is the importance of knowing yourself relate to community building? What is the importance of knowing yourself essay? What is the importance of knowing oneself to successfully relate with others? But it's also a topic you should reframe in relation to yourself.
When you're faced with a task that seems tedious or challenging, can you reframe the task to make it interesting or useful or productive? Can you find a way to make its completion an energizing exercise rather than a stultifying one?
If you know yourself well enough to do this, you'll find learning opportunities sprouting up every day and from all directions. The most valuable aspect of self-awareness is that its benefits reach far beyond the individual. The more adept you become at motivating yourself, the more adept you'll be at sensing the factors that motivate others and putting them to use.
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