Chronic laryngitis is usually caused by irritants or allergens in your environment. The causes of chronic laryngitis include:. If you have a raspy or weak voice caused by overuse, then the best thing you can do is rest your vocal cords. Avoid talking or any strenuous use of your vocal cords. Spend a few days speaking only when necessary so that the swelling in your larynx can go down.
Look after your raspy voice by:. If your laryngitis persists for more than a few days, visit an ENT to find out your next steps. If you have a bacterial infection you may need to take antibiotics for a few days to clear up the infection.
Follow Us Facebook. Share on: Facebook Twitter. Show references Bruch JM. Hoarseness in adults. Accessed May 13, Vocal cord paralysis. Voice reference guide. The Voice Foundation. Common problems that can affect your voice. Accessed May 14, Kallvik E, et al. While simply having a sore throat could give you dysphonia, the term is usually reserved for chronic conditions that require more than simple rest and recovery to resolve.
Two dominant forms of the condition are functional and spasmodic dysphonia. This condition has two subtypes:. Generally, a lifelong disorder most frequently affecting women between the ages of 30 and 50, spasmodic dysphonia can affect the occasional word, or it can completely disrupt your ability to speak. There are three subtypes of spasmodic dysphonia:. Spasmodic dysphonia is thought to be neurological in origin and it may accompany other movement disorders.
These types of dysphonia may start after an upper respiratory infection, after long periods using your voice, or due to the effects of stress. For most causes resting your body and voice for a few days will suffice. If your voice is strained or if you develop vocal polyps, a longer period of voice rest may be recommended. Some of you have heard of your favorite singer needing to cancel his tour to take a break for a few months. This may be the case for amateur singers as well and overly enthusiastic sports fans.
For spasmodic dysphonia, botulinum toxin injections may be helpful. For those whose problems persist, voice therapy can be very helpful in reducing damage while restoring your voice to health. That said, it is now recommended that anyone with hoarseness have a larygnoscopy before voice therapy is prescribed.
There are many potential causes of hoarseness that range from primarily a nuisance to very serious. The important thing to keep in mind is that hoarseness is a symptom that something isn't working right in your body. Not only is it important to make a diagnosis especially since many of the possible causes are more treatable when caught early to figure out the best treatment, but living with a hoarse voice can seriously reduce your quality of life.
Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Inhaled corticosteroids and voice problems. What is new? Journal of Voice. Clinical Practice Guideline: Hoarseness dysphonia Update. Otolaryngology Head and Neck Surgery. Inhaled Corticosteroids and Voice Problems. What is New? Update on Management of Hoarseness. Medical Clinics of North America.
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